Candida Question #17 How Is Candida Crusher Program Different From Others I Have Tried?

How do I know that your program is any different from any other program I’ve tried before? I’ve tried hundreds of programs. I’ve tried dozens of products. How do I know that your program’s going to be any better? It’s probably just another one of these rehashed versions from something else I’ve read or found online.

Well I can tell you now that’s not the case with Candida Crusher. I spent a long time researching and working out the best protocols for my patients, and I believe the best way to get rid of your yeast infection is by what I call test and measure. You need to put a good protocol into place and then measure its effectiveness.

So what I’ve done for you. I’ve come up with two ideas. I’ve created the Candida test tracker, so I’d like you to work out your most commonly found signs and symptoms, the common symptoms you have on a day-to-day basis, put them down in a column, and then track them over a four-month period in terms of their severity. You’ll find all this in the Candida Crusher book. A very good explanation of the symptom tracker.

I’ve also come up with a home test tracker. There are eight different home tests in my book and you can perform most of these at home with no charge at all. And again, if you track them over four months, you can actually work out how your Candida is going over a 16-week period. And if you’re doing things properly, you should notice a reduction in the severity of your complaints. You may notice an initial increase in severity and then you will notice a decrease. This is quite common, particularly in the first three to four weeks. But as you improve, you should notice a reduction in the severity of your complaints. Some complaints will disappear, but many will go down across the board. And for these two reasons, I believe the test and measure reasons are a very valid point for you to have a serious think about my Candida Crusher book.

It’s helped many patients and I’m sure it can help you, too. So go to yeastinfection.org and check out the book and have a think about it. This is not an ordinary program. This program’s been used for 25 years involving over 15,000 patients, and a big part of the reason why this program works is because of the test and measure.

Thank you.

Candida Question #16 Is There Any Online Yeast Infection Self Test Available?

In fact there is, and I spent a great amount of time putting together a fantastic online survey for you to complete. Just go to YeastInfection.org and there you will find a brilliant online survey that you can complete. Whether you’re a male, female or child, you have three options.

Dr. William Crook, when he wrote his well-known book, The Yeast Connection, went to a great deal of trouble to put a very good questionnaire together in his book. But Dr. Crook did not have the benefit of having an online capability with his survey, which we have today, and you will find the online questionnaire to be one of the best in the world.

So go to yeastinfection.org and check out my survey. You’ll find it brilliant. And give me some feedback.

Thank you.

Candida Question #15 When Can I Eat Sweets Again If I Am On Candida Diet?

I hate the Candida Crusher diet and want something sweat. What can I eat for a treat?

Very commonly asked question by many people is I miss my iced yo-yo or yum-yum or whatever snack that you would like to call your favorite treat. It could be Mountain Dew or it could be a Coke. It could be an ice cream. It could be a little candy bar. Many people who develop a yeast infection or gut problem have an underlying craving or desire for a particular snack food.

What’s your particular snack food? Have you worked it out yet?

These are the foods that you need to be particularly careful of. A couple of tips for you for sweat cravings is try 500 mcg of Chromium picolinate. Try and take that lunch and evening meal. Given three times per day, that may well help to reduce your sweet cravings. If you want to kill a sweet craving, you may want to try between 3 to 5 mils of liquid Gymnema. Gymnema is quite a bitter herb that has a very strong affinity for blocking killer sugar cravings. That’s another how tip for you. But trust me over time as your yeast population dies down, you will no longer have these killer cravings for sweet foods. The bugs aren’t calling your name anymore. The bug population reduces and so will your craving.

So I’ve seen this happen with even the most hardened sugar addict over several months that the craving slowly diminishes to the point where they no longer have these killer cravings or desires. It does get easier, but you’ll need to be particularly mindful for the first two to three months. If you want something sweet, try some bell peppers or capsaicin. I prefer people to eat sweet fruits rather than the refined carbs initially, but then you need to cut your sweet fruit intake down, particularly things like oranges, dried fruits; they just have to go initially. But you should be okay with kiwi or pineapple, green apples, blueberries, those sorts of fruits. They are a better option, but you still need to eat less of these foods obviously.

You will get better over time, trust me, the cravings will diminish. And in time, as your gut improves, you can slowly incorporate these sweet fruits back into your diet again. But if you go back to your old ways, you’ll go back potentially to the yeast infection that you had. So you need to be mindful of these particular types of destructive habits.

So I hope that answers your question. When can I have a sweet treat again?

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