Category: Candida Crusher FAQ Videos

I have a question here from a patient in Atlanta. I think that’s in America, isn’t it? Atlanta. How to prevent from getting Candida.

I mentioned in a previous video on how to get Candida. If you want to prevent Candida, first you’ve got to identify what Candida is and how it comes about in the body. Try to look at the signs and symptoms of Candida and familiarize yourself with it. Many people have got very mild grades of Candida right now without even knowing about it, but preventing Candida is basically living a very healthy, natural balanced lifestyle. Eating the right kind of foods. Living the right kind of low stress lifestyle. Definitely check out yeastinfection.org because you’re going to find a lot of good information in there about the right kind of foods to eat to prevent Candida, but also to get rid of it if you’ve got it.

Candida doesn’t really like a diet that’s full of fresh, healthy foods, green vegetables, for example, lean meats, fish that are high in fats, for example. There are many good kinds of foods that are recommended to eat, so the MEVI diet is one that was recommended by a guy called Dr. Trowbridge in the ‘80s. A very, very good diet for Candida, meat, eggs, vegetables, and yogurt, fresh healthy natural sour yogurt. So basically Trowbridge was already talking about body ecology diets and even Paleo diets back in the late ‘70s and early ‘80s.

We know that Paleo diets, for example, are quite good in terms of ecological balance in the gut. Particularly, if you’re going to put some fermented or cultured foods in there. The Paleo autoimmune diet; you may have read that book. It’s from Mrs. Ballantine. It’s quite a good book. A lot of these books are the same. They basically talk about eating lean meats, grass-fed sort of meat, lots of green stuff. If you know what I mean by green stuff. Spinach, broccoli, lettuce, beans, peas, many different types of natural foods, preferably freshly grown foods, organically grown foods, without sprays or pesticides. I grow a lot of my own food. I find it a real joy to grow food and to eat it myself.

Don’t forget the fats in the diet; coconut fat, olive oil, sunflower oil, fatty fish, salmon, herring, tuna, fish like this, these are good fish to eat. Sardines is a very good fish and also nuts and seeds. These are sort of quite good things to eat in the diet. These things bolster up a strong, healthy digestive system and build good immunity that will help you to prevent from getting Candida.

But the big one that people don’t look at often is the lifestyle factors for Candida prevention, particularly stress. Stress has an ability to really affect your immune system in a very bad way. You might want to see my series on stress and Candida. I did a three-part YouTube series on that, so you might want to click on those and have a good look at those. They explain about what cortisol does to the white blood cells, for example. These are unseen things that people never really think about and take for granted. If you want to prevent Candida, you’ve got to make your body Candida proof.

Candida Crusher, the book I wrote last year, has got a large amount of information in it on stress and susceptibility to yeast infections. A lot of this material I’ve never seen before and I started writing it after studying the work by Dr. James Wilson, the stress expert, and realizing it was the missing link preventing a lot of my patients from fully recovering from Candida yeast infections.

Don’t fall for these 12-hour cures folks. These are all hype. You can’t cure Candida in 12 hours. Just like you can’t distress someone in 12 hours, you can’t get someone to eat the perfect diet in 12 hours. It takes months and even years before a lot of these habits are fully ingrained. When they become ingrained generally after six to nine months, the person becomes Candida proof. This is how they prevent a yeast infection. They’ve made the right changes. They’ve powered their body up, and their body becomes literally Candida proof. You need to look at the holistic treatment program. It’s the best way to get rid of Candida and to prevent it from getting in the first place.

These are all the mistakes I made in my ‘20s, and a lot of you have been making out there now, not eating the right food. And if you do eat the right food, it’s forgetting about the stress component, so think about that. Check out yeastinfection.org and don’t forget to do my quiz on CandidaCrusher.com. You can do my yeast infection quiz to see if you’re mild, moderate or severe with Candida.

Thanks for tuning in.

Now we’re going to talk about stage three of the male jock itch treatment protocol. If you’ve landed on here without watching the other stages, I want you to go back and click on stage one, watch that; then watch stage two, and then finally watch stage three. Any of these three stages can be done independently, but you’re going to get a much better result if you follow them in sequence.

So stage one, if you recall, that was the Manuka honey treatment. Stage two we were using organic apple cider vinegar to wash the area down and cleanse it. Now in stage three, we’re going to get a small carton of yogurt, a natural acidophilus yogurt, not anything with fruit in it or sugars or crap like that. It has to be a natural acidophilus yogurt, a sour one. Just get a small amount, maybe about 8 ounces or even 4 to 6 ounces, a small amount is sufficient.

When you’ve cleaned the area down with cider vinegar, then I want you to open up the small carton of yogurt and then apply that to the areas. It’s very soothing and very cooling. It’s perfect for burning and itching skin. You can apply it around the foreskin, around the penis, you can put it on the scrotum, you can put it in the rectal area, and it’s very, very soothing. Don’t worry about what it looks like. It’s a bit of white mist down there, but I can assure you, this is a very nice soothing treatment for a guy to have.

Some guys sit in the bathtub when they do this. It can be messy. Other guys will do it in the bathroom in general. Leave this yogurt on probably for about a good 10 to 15 minutes if you can, so the beneficial bacteria can sort of penetrate in and around the areas. You can apply this treatment twice per day, for example, with very severe itching and burning and irritation for a very, very good level of comfort. It’s a particularly good treatment for guys who work on construction sites or who wear coveralls or drive trucks quite a lot, and they get this hell of a problem down there.

I want you to try this treatment, and I’m pretty sure you’re going to find a lot of relief with it. So don’t forget stage one, stage two, and then stage three. Check out my other videos on male jock itch. There’s quite a few of them you can look at, and I’m going to recommend other treatments for you to try out as well.

For guys who find yogurt a bit too messy or problematic, what you can also do is get a hold of some really good lactobacillus acidophilus capsules and then just sprinkle that around the affected area, like dust it over there. That’s also good treatment to use on the area if you’re going to work and you can’t be bothered having any messy problems in the groin. You can put a bit of powder on there. Leave it on there. Put your underpants on and then just go through your daily business.

Give that a go and maybe give me some feedback there in my video. Don’t forget to put some comments down below, and I’ll certainly be able to answer your questions. Don’t forget my quiz on yeastinfection.org. And remember if you want one of the best antifungals on the market, look at the Canxida at Canxida.com.

Thanks for tuning in.

Thanks for tuning into stage two of the male jock itch treatment protocol. I trust that you’ve checked out stage one. If you’ve landed on here through YouTube and don’t know about stage one, you can click on the link now that you’ll see on this video. Go back to stage one. Watch that and then come back to this one. It’s important this three-stage protocol is done in sequence.

What we’re going to do in stage two is we’re going to get a small glass bowl, preferably. We’re going to get eight ounces of water, determine 15 mils of tepid water, so it’s water that’s not too cold or not too hot, a little bit more than room temperature. We’re going to get some good quality organic apple cider vinegar. A good brand like Braggs, for example, it’s got to have what we call the “mother” in it, so it’s got to be a good quality apple cider vinegar. Don’t use a commercial one. A lot of those aren’t suitable. You put two tablespoons of the apple cider vinegar into the bowl, and you pour the water in there. Then you put a teaspoon of water-soluble tea tree oil in there, water-soluble. So pour that into the bowl. Mix it all together. Then get a small face cloth or just sort of a cloth, a piece of nice cotton cloth. What you’re going to do now is you’re going to wash that area back that you’ve applied the honey to.

Now we’re going to restore the pH balance back to the skin. We’re going to tonify the skin. We’re going to create more antifungal activity. It’s very good to do this, so watch and carefully dampen that area down.

This three-stage protocol is ideally done once per day, and then after that, you put some cotton briefs on. Allow the area to dry out. Put some cotton briefs on. So get yourself the vinegar and the bowl, get everything ready and do this treatment.

Stage two treatment and stage one and stage three always work the best when followed in sequence, and particularly when you take my Canxida antifungal product. I trust that you’ve done the quiz on yeastinfection.org to determine how severe your yeast infection is, whether internally as well as externally.

Let’s do this thing right. Let’s treat it externally, let’s treat it internally, and let’s do this holistic treatment program because I’m pretty sure you’re sick and tired of this jock itch. You want to get rid of it, and this is how you’re going to nail it. This program works.

We’ll catch up with you in stage three. See you over there. Click on the link and we’ll see you there now. Thanks for tuning.