Does This Book Talk About Lifestyle Changes?

Candida Crusher contains some of the best lifestyle advice you will find when compared to any other book written to date about yeast infections, in fact, it is one of the most important sections of the book. It is very important to remember that certain lifestyle elements are frequently both the primary cause as well as the maintaining causes of a yeast infection that often stand squarely in the way of a person’s recovery. When you come to recognize and understand these particular factors in your own lifestyle, then you will have finally discovered that the power is really in your own hands to fully recover, by making the necessary changes long-term.

Candida Crusher will enable you to get a really good grasp of the most important yeast infection lifestyle recovery concepts such as eating the right foods and avoiding the wrong ones, understanding about how stress affects your immune system, learning how to clean up your body through detoxification and learning about the best special foods and supplements which help to eradicate your yeast infection. But it goes much further than this, this book also covers self responsibility, understanding anxiety, improving your sleep, learning how to relax, how to improve your moods, how to have fun and learn to laugh more, how mold affects your health, exercising, and more. See the extensive table of contents of Candida Crusher for a complete list of lifestyle topics.